A Simple Key For 5 main food groups and their functions Unveiled
Vegetables and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen veggies can easily be included to last second foods. Fruit is good for a quick nutritious snack.IMPORTANT Observe: Anything we offer is totally totally free and accessible to all on this Site. We don't demand for everything in the slightes